This here is one of my favorite chicken dishes. This is a GREAT lunch to take to work/school/where ever!
Chicken Souvlaki Wrap
Ingredients
CHICKEN
3 tablespoons lemon juice
1/2 teaspoon dried oregano
2 teaspoons olive oil
3 garlic cloves, minced
1 boneless skinless chicken breast
TZATZIKI SAUCE
1/4 cup cucumber, shredded
1/4 cup plain low-fat yogurt
1/2 tablespoon lemon juice
1 garlic clove, minced
1/2 small onion, minced
ASSEMBLY
1 whole wheat tortilla
tomato, slices
2 lettuce leaves
2 tablespoons feta cheese
Directions
1. Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
2. remove chicken from bag and grill or broil until done (about 4 minutes per side).
3. cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
4. Roll up and enjoy!
5. SAUCE:.
6. Combine all ingredients and place in fridge to let flavors "mellow".
CHICKEN
3 tablespoons lemon juice
1/2 teaspoon dried oregano
2 teaspoons olive oil
3 garlic cloves, minced
1 boneless skinless chicken breast
TZATZIKI SAUCE
1/4 cup cucumber, shredded
1/4 cup plain low-fat yogurt
1/2 tablespoon lemon juice
1 garlic clove, minced
1/2 small onion, minced
ASSEMBLY
1 whole wheat tortilla
tomato, slices
2 lettuce leaves
2 tablespoons feta cheese
Directions
1. Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least.
2. remove chicken from bag and grill or broil until done (about 4 minutes per side).
3. cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce.
4. Roll up and enjoy!
5. SAUCE:.
6. Combine all ingredients and place in fridge to let flavors "mellow".
Ease of execution: 9/10
Taste: 10/10
Health: 8/10
Taste: 10/10
Health: 8/10

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