Monday, October 27, 2008

Who Needs to Go Outside to Grill???

I have had a pretty busy weekend which means not much time for cooking, so when I did finally whip up something on Sunday night it had to be simple but of course tasty. I used my indoor grill (like always) to produce some delicious chicken kabobs. I came up with this recipe over a year ago and have been using this marinade on so many other meats since then. Enjoy!



Yummy Sesame Chicken Skewers



1/4 cup soy sauce


1/4 cup pineapple juice


1/4 cup ketchup


2 tablespoons brown sugar


3 tablespoons honey


1 dash worcestershire sauce


1/4 teaspoon five-spice powder


1/2 tablespoon garlic powder


2 boneless skinless chicken breasts, cut into chunks


1 onion, sliced


pineapple chunk


2 tablespoons sesame seeds




1. Mix all wet ingredients together in a large zip lock bag to make marinade, then place chicken into a bag with onions and pineapple.
2. place in fridge for at least an hour.
3. Thread chicken onion and pineapple onto skewers then grill or broil about 8 minutes, or until done then sprinkle with sesame seed.
4. I also add other veggies to the skewers like tomato and peppers sometimes, also I make extra marinade to baste the chicken with while grilling sometimes.




Ease of execution: 8/10
Taste: 10/10
Health: 8/10

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